The Week Bikini Competition Diet | Muscle & Fitness - Bikini ready diet

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90.89% | 630 votes

Get ready for summer with this collection of easy, healthy recipes. Mix and match our chef-designed bikini body diet meals for a breakfast, lunch. You don't need to crash diet or starve yourself to look good in that bikini. Weave this flexible meal plan into your daily routine to be bikini-ready.

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Comments:

By Zukora - 22:35
Bikini season will be here soon—and you're still in fat-mounting hibernation mode. Don't panic! Not only is there is still plenty of time to prepare.
By Vojind - 21:42
In just three weeks, the YOU Bikini Diet, devised by top nutritionist Yinka Thomas, will get you sleeker, slimmer – and ready to hit the beach!
By Maugar - 03:23
Many of you have been asking me about my diet plan and how I got to my bikini body in a short 8 weeks. I'm going to share with you a snapshot of my meal plan.

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