How to Fall Asleep - 11 Tips to Help You Fall Asleep Tonight - Masturbate to sleep

62.93% | 185 votes

Everyone has a different masturbation routine. Some do it daily, some weekly, some in the morning, some in public bathrooms the list goes. But I have to masturbate when I am going to bed every day. It has become my habit but lately, I have started feeling guilty post my masturbation.

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By Shakagar - 19:24
How can the same action both put you to sleep, AND wake you up? (yet) that proves masturbating before bed leads to a better quality sleep.
By Tur - 02:16
Advice for how to fall asleep. The nightly struggle to fall asleep is real. In fact, so many . Masturbate or Have Sex — Or Do Both (Why Not?!).
By Tausho - 20:29
Masturbation isn't only about sex, Levkoff says. For many, it's a routine way of relieving stress, clearing your head before work, or going to sleep.

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